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Today’s episode of She Gets Out features Lorena Zapata, an urban cyclist, ultra-marathoner and hiker from Lima, Peru.

Lorena incorporates the outdoors into every aspect of her life, but it wasn’t always this way. She shares with us how she stumbled onto running, and how her relationship with the outdoors evolved over time. Lorena’s positive spirit of adventure is infectious and invites anyone to get out there, even if you think sports aren’t quite for you.

For more from Lorena, follow her on Instagram. Also, check out her awesome hiking videos on YouTube!


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The songs used in this episode are “Something Elated” by Broke for Free, provided by the Free Music Archive.

Thanks for listening! We’ll be back with a new episode soon!